Personalised One-to-One Services

If you’re struggling with binge eating, bulimia and weight concerns, my personalised one-to-one services are designed to equiped you with practical tools which will help to improve your relationship with food and regain your health.

Addittionaly, I offer support for issues such as ongoing cravings, digestive problems, and metabolic syndrome symptoms such as pre-diabetes, where I work alongside health professionals such as GP’s, counsellors and diabetic nurses. 
In addition to addressing these concerns, I help men and women improve their nutritional status, quality of life, and longevity through:

  • Nutritional coaching and nutritional education.
  • Health coaching.
  • Lifestyle changes.
  • Genetic and functional testing.

One-to-one consultations

My one-to-one consultations are part of transformative wellbeing programmes lasting between 12 and 24 weeks, with pricing starting from £375 for a 12-week programme.

We’ll work together throughout our sessions to create a tailored plan that fits your needs. I focus on sustainable changes, guiding you toward a healthy relationship with food without relying on restrictive diets. In fact, dieting is not a part of the programmes!

We’ll explore:

  • Personalised nutritional and lifestyle recommendations. We work according to your goals and in your paste.
  • Mindfulness practices, relaxation techniques, and breathing exercises.
  • Supplement advice and, where necessary, functional testing.

Let’s work together to create lasting changes that align with your health goals. Book your free mini consultation with me today to find out what you can do to improve your health. 

Lets get started